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Your trusted guide to Provo, Orem & Utah Valley

Adult Rec League Finder

The adult leagues five Utah County cities run, in one list, with each city's posted fees and whether you can still sign up.

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The registration window closes weeks before the first game, and every city keeps its own calendar. When this finder was built, Provo's winter basketball league was taking teams until October 29 for a November 30 start, Lehi's 2027 men's basketball league was open to Lehi residents and opens to everyone on November 1, and Orem's fall basketball league was already full. Each city posts its adult leagues on a different page, usually tucked under the youth programs, so this finder reads all five and works out from the posted dates whether a league is open, coming up or finished. Where a city publishes only its usual pattern and no dates, the card says so.

Sport
Season
City

City leagues generally take non-residents, often at a higher price; Lehi lists both prices and opens registration to residents a month early.

Division
Narrow it

"Sign up alone" keeps the leagues that register players one at a time: the pickleball ladders and round robins and Orem's racquetball league. For team leagues, ask the city for its free-agent list.

  • Provo: Adult Spring Softball
    Softball · ages 16 and over
    Dates posted by the city Team sign-up Men'sCoed
    Sign up
    January 7, 2026 to March 20, 2026
    Season
    April 7, 2026 to June 20, 2026
    Nights
    Men's D2 or Rec, Wednesday (single games); Coed Lower or Corporate, Thursday (single games); Men's Open or Rec, Monday, Men's D2 or Rec, Tuesday, and Coed Upper, Thursday (doubleheaders)
    Where
    Footprinter Park
    Fee
    $400 single-game league (7 games and a double-elimination tournament); $650 doubleheader league (14 games and tournament)

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Provo: Adult Fall Softball
    Softball · ages 16 and over
    Dates posted by the city Team sign-up Men'sCoed
    Sign up
    June 2, 2026 to July 19, 2026
    Season
    August 3, 2026 to October 10, 2026
    Nights
    Single games: Men's D2 and Men's Corporate, Tuesday; Men's Rec, Wednesday; Coed Corporate and Coed Rec, Thursday. Doubleheaders: Men's Open, Monday; Men's D2, Tuesday; Men's Recreation, Monday or Wednesday; Coed D2, Thursday
    Where
    Footprinter Park
    Fee
    $400 single-game league (7 games and a double-elimination tournament); $675 doubleheader league (14 games and tournament)

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Provo: Adult Basketball, Winter 2026-27
    Basketball · ages 16 and over
    Dates posted by the city Team sign-up Men'sWomen's
    Sign up
    September 1, 2026 to October 29, 2026
    Season
    November 30, 2026 to March 20, 2027
    Nights
    Women's Open, Monday; Men's Upper (Open), Monday or Tuesday; Men's Lower (Rec), Tuesday or Wednesday; Corporate (business-sponsored), Thursday
    Where
    Provo middle and high school gyms and the Recreation Center
    Fee
    $670 per team (7 games and a double-elimination tournament)

    Coaches meeting November 12, 6 p.m., at the Rec Center. Registration closes October 29 or when full.

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Provo: Adult Basketball, Summer
    Basketball
    Dates posted by the city Team sign-up Men'sWomen's
    Sign up
    February 3, 2026 to March 22, 2026
    Season
    March 30, 2026 to June 18, 2026
    Nights
    Women's Open, Monday; Men's Upper (Open) and Men's Lower (Rec), Tuesday or Wednesday; Corporate, Thursday
    Where
    Provo Recreation Center
    Fee
    $655 per team (7 games and a double-elimination tournament)

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Provo: Adult Flag Football (8v8)
    Flag football · ages 16 and over
    Dates posted by the city Team sign-up Open divisionsWomen's
    Sign up
    June 2, 2026 to August 16, 2026
    Season
    September 2, 2026 to October 14, 2026
    Nights
    Division 1, Monday; Division 2, Tuesday; Recreation, Wednesday; Women's, Thursday. Doubleheaders.
    Where
    Harmon Park, 200 S 900 E
    Fee
    $540 per team (6 games and a double-elimination tournament)

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Provo: Adult Volleyball (6v6)
    Volleyball · ages 16 and over
    Dates posted by the city Team sign-up Men'sWomen'sCoed
    Sign up
    July 7, 2026 to August 28, 2026
    Season
    September 8, 2026 to November 5, 2026
    Nights
    Women's Upper or Lower, Tuesday; Men's Open, Wednesday; Coed, Thursday. Doubleheaders.
    Where
    Shoreline Middle School or the Provo Recreation Center
    Fee
    $300 per team (10 games and a post-season tournament)

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Provo: Pickleball Ladder League
    Pickleball · ages 16 and over
    Dates posted by the city Individual sign-up Open divisions
    Sign up
    July 7, 2026 to August 27, 2026
    Season
    September 2, 2026 to October 7, 2026
    Nights
    Wednesdays: 2.5-3.0 and 3.5 divisions 6 to 8 p.m.; 4.0 division 8 to 10 p.m.
    Where
    Provo Recreation Center outdoor courts
    Fee
    $45 per player

    Players move up or down a division by winning percentage.

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Orem: Women's Volleyball, Spring
    Volleyball · ages 18 and up
    Dates posted by the city Team sign-up Women's
    Sign up
    December 3, 2025 to January 21, 2026
    Season
    February 2, 2026 to March 16, 2026
    Nights
    A Division (competitive), Monday or Wednesday; B Division (recreation), Tuesday or Thursday
    Where
    Hillcrest Center, 635 E 1400 S
    Fee
    $300 per team (10 games, single-elimination tournament)

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Orem: Men's Volleyball, Spring
    Volleyball · ages 18 and up
    Dates posted by the city Team sign-up Men's
    Sign up
    January 13, 2026 to March 11, 2026
    Season
    March 24, 2026 to May 6, 2026
    Nights
    Competitive (A), Monday; Recreational (B), Wednesday
    Where
    Hillcrest Center, 635 E 1400 S
    Fee
    $300 per team (10 games, single-elimination tournament)

    End date listed as tentative.

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Orem: Coed Volleyball, Fall
    Volleyball · ages 18 and up
    Dates posted by the city Team sign-up Coed
    Sign up
    July 1, 2026 to September 6, 2026
    Season
    September 14, 2026 to October 21, 2026
    Nights
    Division A (more competitive), Monday; Division B (recreational), Wednesday. Two games a night.
    Where
    Hillcrest Center, 635 E 1400 S
    Fee
    $330 per team (10 games, single-elimination tournament)

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Orem: Men's Basketball, Spring
    Basketball · ages 18 and up
    Dates posted by the city Team sign-up Men's
    Sign up
    December 1, 2025 to February 9, 2026
    Season
    February 23, 2026, end date not listed
    Nights
    Upper, Monday; Middle, Wednesday; Lower, Tuesday and Thursday
    Where
    Hillcrest Park Center (635 E 1400 S) and local schools
    Fee
    $625 per team ($575 plus a $50 district fee); 8 games guaranteed

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Orem: Men's Basketball, Summer
    Basketball · ages 18 and up
    Dates posted by the city Team sign-up Men's
    Sign up
    March 2, 2026 to May 10, 2026
    Season
    June 9, 2026, end date not listed
    Nights
    Upper, Monday; Middle, Tuesday; Lower, Wednesday and Thursday
    Where
    Hillcrest Center, 635 E 1400 S
    Fee
    $600 per team; 8 games guaranteed

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Orem: Men's Basketball, Fall
    Basketball · ages 18 and up
    Dates posted by the city Team sign-up Men's
    Sign up
    Deadline October 5, 2026; opening date not listed
    Season
    October 13, 2026, end date not listed
    Nights
    Upper, Monday; Middle, Wednesday; Lower, Tuesday and Thursday
    Where
    Local schools and the Hillcrest facility
    Fee
    $625 per team ($575 plus a $50 district fee); 8 games guaranteed

    The page says registration is full.

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Orem: Adult Softball, Spring
    Softball
    Dates posted by the city Team sign-up Men'sCoed
    Sign up
    January 1, 2026 to February 26, 2026
    Season
    March 9, 2026, end date not listed
    Nights
    Men's doubleheaders: Division 3 most competitive Tuesday, less competitive Thursday; Division 4 recreational Wednesday. Men's single games Monday to Thursday. Coed Monday to Thursday.
    Where
    Lakeside Park, 1850 W 400 S
    Fee
    $705 doubleheader league (14 games and tournament); $376 single-game league

    USA Softball sanctioned; bats must carry the USA Softball or ASA stamp.

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Orem: Adult Softball, Summer
    Softball
    Dates posted by the city Team sign-up Men'sCoed
    Sign up
    March 10, 2026 to May 11, 2026
    Season
    June 1, 2026, end date not listed
    Nights
    Men's doubleheaders: most competitive Tuesday, recreational/industrial Wednesday and Thursday. Men's single games Monday to Thursday. Coed Monday to Thursday.
    Where
    Lakeside Park, 1850 W 400 S
    Fee
    $705 doubleheader league (14 games and tournament); $376 single-game league

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Orem: Pickleball Round Robin League, Fall
    Pickleball
    Dates posted by the city Individual sign-up Coed
    Sign up
    July 1, 2026 to August 18, 2026
    Season
    August 19, 2026 to October 1, 2026
    Nights
    Wednesday or Thursday, 7 to 9 p.m.; separate 3.0 and 3.5 divisions; you rotate partners each week
    Where
    Hillcrest Park courts, 635 E 1400 S
    Fee
    $49 per player

    Needs at least 8 players per division. Wednesday deadline August 17, Thursday August 18.

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Orem: Pickleball Round Robin League, Spring
    Pickleball
    Dates posted by the city Individual sign-up Coed
    Sign up
    Deadline May 19, 2026; opening date not listed
    Season
    May 20, 2026 to July 2, 2026
    Nights
    Wednesday or Thursday, 7 to 9 p.m.; 3.0 and 3.5 divisions
    Where
    Hillcrest Park courts, 635 E 1400 S
    Fee
    $49 per player

    Wednesday deadline May 18, Thursday May 19. Needs at least 8 players per division.

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Orem: Adult Racquetball League
    Racquetball · ages 16 and up
    Dates posted by the city Individual sign-up Men'sWomen's
    Sign up
    Registration dates not listed
    Season
    October 6, 2026 to June 1, 2027
    Nights
    Tuesdays: A and B players 6 to 7:30 p.m.; C and D players 8 to 9:30 p.m.
    Where
    Orem Family Fitness Center, 575 W Center St
    Fee
    $26 for fitness center passholders; $68 for non-members (includes admission on league nights)

    Four 7-week sessions: Oct 6 to Nov 17, 2026; Jan 5 to Feb 16, Mar 2 to Apr 13, and Apr 20 to June 1, 2027. Each includes coaching and ends with a tournament.

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Lehi: Men's Basketball 2027
    Basketball · ages 18 and older
    Dates posted by the city Team sign-up Men's
    Sign up
    Residents from October 1, 2026; everyone from November 1, 2026; deadline December 3, 2026
    Season
    January 6, 2027 to April 16, 2027
    Nights
    Wednesday nights, 6 to 10 p.m.
    Where
    Lehi Legacy Center and the Curtis Center, 3101 W 1950 N
    Fee
    $870 per team for residents; $1,305 for non-residents (12 games and a double-elimination tournament)

    Teams provide reversible jerseys. Modified high school rules.

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Lehi: Co-Ed Adult Volleyball
    Volleyball · ages 18 and older
    Dates posted by the city Team sign-up Coed
    Sign up
    Residents from January 1, 2026; everyone from February 1, 2026; deadline February 18, 2026
    Season
    March 26, 2026 to May 14, 2026
    Nights
    Thursdays, 5:30 to 10 p.m., two games a night
    Where
    Curtis Center
    Fee
    $410 per team for residents; $615 for non-residents

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Lehi: Women's Volleyball
    Volleyball · ages 18 and older
    Dates posted by the city Team sign-up Women's
    Sign up
    Residents from June 1, 2026; everyone from July 1, 2026; deadline July 8, 2026
    Season
    July 16, 2026 to October 1, 2026
    Nights
    Thursdays, 5 to 11 p.m.; A (competitive), B (intermediate) and C (recreational) leagues
    Where
    Lehi Legacy Center and Curtis Center
    Fee
    $415 per team for residents; $625 for non-residents

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Lehi: Men's Softball
    Softball · ages 18 and older
    Dates posted by the city Team sign-up Men's
    Sign up
    Residents from June 15, 2026; everyone from July 1, 2026; deadline July 22, 2026
    Season
    August 10, 2026, end date not listed
    Nights
    Monday nights, 6 to 10 p.m.; some doubleheaders
    Where
    Lehi Sports Complex
    Fee
    $525 per team for residents; $790 for non-residents (10 games and a single-elimination tournament)

    Runs to mid-October. NSA rules.

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Springville: Men's Basketball
    Basketball · ages 18 and up
    Usual pattern; this year's dates not posted Team sign-up Men's
    Pattern
    A 9-game season followed by the Nebo Tournament. Team fees and rosters are due November 1; later teams are not guaranteed a spot.
    Nights
    Most likely Monday and Wednesday
    Where
    Not listed
    Fee
    $665 per team for a 9-player roster; $10 per additional player

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Springville: Women's Volleyball
    Volleyball · ages 18 and up
    Usual pattern; this year's dates not posted Team sign-up Women's
    Pattern
    Registration December 1 to 31; games January through mid-March. Cap of 8 teams per division; 6 to 10 players per team.
    Nights
    Five divisions, tentatively: A Thursday; Upper B Tuesday and Wednesday; Lower B Thursday; C Tuesday
    Where
    Not listed
    Fee
    $350 per team; $10 late fee after the deadline

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Springville: Coed Volleyball (6v6)
    Volleyball · ages 18 and up
    Usual pattern; this year's dates not posted Team sign-up Coed
    Pattern
    A summer league. The page lists registration June 5 to 19 and games June 25 to July 30 on Tuesdays, but June 25 fell on a Tuesday in 2024, not 2026, so treat those dates as an older season until the city updates them.
    Nights
    Evenings from 7 p.m.
    Where
    Cherry Creek Elementary, south gym
    Fee
    $375 per team; $10 per additional player

    Teams need 6 to 10 players, no more than 3 men on the court.

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Springville: Coed 5v5 Indoor Soccer
    Soccer · ages 18 and up
    Usual pattern; this year's dates not posted Team sign-up Coed
    Pattern
    Winter league: 8 games and a single-elimination tournament. At least 3 women per team; shin guards required.
    Nights
    Thursday evenings between 7 and 11 p.m.
    Where
    Springville Fieldhouse, 1015 E 900 S
    Fee
    $585 per team of up to 8 players

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Spanish Fork: Spring Adult Softball
    Softball
    Usual pattern; this year's dates not posted Team sign-up Men'sWomen'sCoed
    Pattern
    Starts mid-April; 14 regular-season games and a single-elimination tournament. Registration begins in January.
    Nights
    Men's Monday and Wednesday; Women's Tuesday; Coed Thursday. Doubleheaders at 6:30/7:30 or 8:30/9:30 p.m.
    Where
    Not listed
    Fee
    Not listed on the page; ask the city

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Spanish Fork: Fall Adult Softball
    Softball
    Usual pattern; this year's dates not posted Team sign-up Men'sWomen'sCoed
    Pattern
    Starts late July or early August; 14 games and a single-elimination tournament. Registration begins in mid-May.
    Nights
    Men's Monday and Wednesday; Men's 40+ Tuesday; Women's Tuesday; Coed Thursday. Doubleheaders.
    Where
    Not listed
    Fee
    Not listed on the page; ask the city

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Spanish Fork: Men's Basketball (18+)
    Basketball · ages 18 and up
    Usual pattern; this year's dates not posted Team sign-up Men's
    Pattern
    November to February, ending with the Nebo tournament shared with the Payson, Salem and Springville leagues. 10 games guaranteed; an A/B and a C division. Registration begins in September.
    Nights
    Monday nights
    Where
    Not listed
    Fee
    Not listed on the page; ask the city

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Spanish Fork: Men's Flag Football (18+)
    Flag football · ages 18 and up
    Usual pattern; this year's dates not posted Team sign-up Men's
    Pattern
    Starts in August; 7 games and a single-elimination tournament, with upper and lower brackets. Registration begins in mid-May.
    Nights
    Monday nights
    Where
    Not listed
    Fee
    Not listed on the page; ask the city

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Spanish Fork: Women's Soccer (18+)
    Soccer · ages 18 and up
    Usual pattern; this year's dates not posted Team sign-up Women's
    Pattern
    Spring season from early April, fall season from August; 7 games and a double-elimination tournament each. Registration begins in January (spring) and mid-May (fall).
    Nights
    Saturdays
    Where
    Not listed
    Fee
    Not listed on the page; ask the city

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Spanish Fork: Co-ed Volleyball (18+)
    Volleyball · ages 18 and up
    Usual pattern; this year's dates not posted Team sign-up Coed
    Pattern
    Starts in February; 14 games and a double-elimination tournament; Lower, Mid and Upper divisions. Registration typically begins in December or January.
    Nights
    Wednesday nights, doubleheaders
    Where
    Not listed
    Fee
    Not listed on the page; ask the city

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Spanish Fork: Women's Volleyball (18+)
    Volleyball · ages 18 and up
    Usual pattern; this year's dates not posted Team sign-up Women's
    Pattern
    Starts in late October; 14 games and a double-elimination tournament. Registration begins in September.
    Nights
    Tuesday: Upper B, Lower B and C. Wednesday: A, Upper B, Lower B and C.
    Where
    Not listed
    Fee
    Not listed on the page; ask the city

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

  • Spanish Fork: Pickleball Ladder League (12+)
    Pickleball · ages 12 and up
    Usual pattern; this year's dates not posted Individual sign-up Open divisions
    Pattern
    Six weeks from April (spring ladder) and from September (fall ladder). Registration begins in January and in May.
    Nights
    Monday evenings; times vary by age and skill
    Where
    Not listed
    Fee
    Not listed on the page; ask the city

    Read on the city's page October 20, 2026. Fees and dates change each season; the city's page is the final word.

How to read a card

Registration open means today falls inside the sign-up window the city posted. Opens gives the first day you can register. Closed, season starts means the deadline has passed but play has not begun; cities sometimes take a late team if a division is short, so a phone call is still worth making. Season over means the posted season has ended and, when we checked on October 20, 2026, the city had not posted the next one. Orem's pages, for instance, say "check back later for 2027 sign ups."

Springville and Spanish Fork describe their leagues by pattern rather than by date: "registration begins in September," "games start in late October." Those cards show the pattern word for word and no year, because rolling last year's dates forward is how wrong dates end up on calendars. Springville's coed volleyball page is a live example: it lists games on Tuesdays starting June 25, and June 25 was a Tuesday in 2024, not 2026.

What the fees cover

Almost every fee here is per team, not per player. Provo's volleyball league is $300 a team for ten games and a tournament; Lehi's men's basketball league is $870 for a team of residents and $1,305 for a team that is not. The individual sign-ups are priced per player: $45 for Provo's pickleball ladder, $49 for Orem's round robin, and $26 or $68 a session for Orem racquetball depending on whether you hold a fitness center pass.

If you do not have a team

Start with the individual leagues, then ask the recreation office for its free-agent list; teams one player short call the city looking for people. Our guide to adult rec leagues in Utah Valley covers the season shape for each sport, the church leagues, officiating and building your own roster, and pickleball in Utah Valley covers open play, where you can turn up alone tonight. Students get cheaper, better-organized games through BYU and UVU intramurals. If the point is meeting people as much as playing, meeting people after 30 explains why a weekly league works when other things do not.

For gyms, pools and drop-in courts rather than leagues, see every Utah Valley rec center compared. Children's leagues are in the separate youth sports registration calendar.

Cities not in the finder yet

American Fork, Pleasant Grove, Saratoga Springs, Eagle Mountain, Payson and the smaller cities also run adult programs, but their pages did not give league details we could read and verify on October 20, 2026, so they are left out rather than guessed at. If you play in one of them, send us the page and we will add it.

Sources: the adult sports pages of Provo, Orem, Lehi (including its league flyers), Springville and Spanish Fork recreation departments, each linked on its card and read October 20, 2026.