Trampoline Parks in Provo, Orem & Utah Valley: Full List (2026)

Things to Do September 2, 2026 14 min read ✓ Updated October 12, 2026

Abigail Giordano Senior Writer, Provo.com How we make Provo.com

There is a stretch of winter in Utah Valley — roughly the second week of January through the end of February — when the inversion sits on the valley like a lid, the playgrounds are frozen, the ski resorts are a $300 day, and a five-year-old has been indoors for eleven straight days. Every parent in the county knows what happens next, and every parent in the county has, at some point, paid $18 for an hour of it. This guide is the map.

It covers the four big trampoline parks that were operating in Utah County as of late summer 2026, the ninja and adventure courses inside them, the separate category of indoor playgrounds built for toddlers, the other indoor active places that are not trampolines, what an hour costs once the socks and the waiver are in, the age rules that differ from park to park, the injury reality that the parks' own signs describe, and the cheaper alternatives for the worst air days. Names and addresses were checked in early September; this is a category in which venues change names, owners, and franchises with unusual frequency, so confirm the current one on the venue's own site before you load the car.

The Category, Explained

A trampoline park is a warehouse floor covered in wall-to-wall trampolines with padded seams, plus a foam pit, a dodgeball court, a basketball dunk lane, and — increasingly — a ninja-warrior obstacle course, a warped wall, a climbing wall, and a fenced-off toddler area. The business model is an hourly jump ticket, a mandatory pair of branded grip socks, a signed waiver, and birthday party rooms on the weekends. The category boomed nationally in the 2010s, and Provo-based CircusTrix acquired Sky Zone in 2018 to form what it called the largest indoor recreation and trampoline park company in the world.

An indoor playground is a different thing: a padded, climbable structure of slides, tunnels, ball pits, and small trampolines built for children roughly two to eight, where parents go in with the kids and the risk profile is closer to a McDonald's PlayPlace than a foam pit. The two categories overlap at the edges — the big parks have toddler zones, the toddler playgrounds have small trampolines — but a parent with a two-year-old and a parent with a ten-year-old are shopping for different buildings.

The Trampoline Parks

Hang Time Adventure Park, Orem. 1340 Sandhill Road. A trampoline and adventure park that local schools have used for fundraiser nights, with the standard mix of open jump, games, and party rooms. Check its site for current attractions, sock rules, and supervision ages before you go. It is a common answer for a mixed group of six-to-fourteen-year-olds.

Lowes Xtreme Air Sports, Provo. 1111 West 100 South, on the west side of Provo. It has trampolines, platforms, and foam pits, a climbing wall that drops into a foam pit, a high bar for swinging into a pit, tumble tracks, a gated area for children under 5, and party rooms. Read its current rules on waivers, clothing, and food before you go. It is the park for a kid who can already do a backflip and wants to do a better one, and for the parent who wants to try the ninja course themselves.

Airborne, Lindon. One of Airborne's two Utah parks, with the other in Draper. The Lindon park has a Ninja Warrior course, a gymnastics floor, basketball, a wipeout game, wall-to-wall trampolines, the SpaceStation indoor playground, and big indoor slides.

Sky Zone, Saratoga Springs. 659 North Saratoga Road, Suite 340. Sky Zone's first Utah park opened on September 20, 2024, with more than 33,400 square feet, Air Courts, a Soft Play area for the youngest children, Multi Ball, and a Trapeze & Swing feature, and the park now lists a Warrior Course, a Toddler Zone, and slides too. It is the option for the fast-growing west side: Saratoga Springs, Eagle Mountain, and Lehi's west neighborhoods.

The ones that are not in the county. Airborne's Draper location and other Salt Lake County parks are a short drive from Lehi. Our family activities guide covers the rest of the Salt Lake County options.

The Toddler Playgrounds

Coconut Cove in Vineyard (its other locations are in Centerville and North Logan) is the Utah County indoor playground for small children: slides, ball cannons, fountains, small trampolines, and toddler areas, with a cafe and massage chairs for the adults. It is the venue most often named in our toddler activities guide for a reason: a two-year-old can spend an hour there without a parent's heart rate rising. Reviewers note it gets crowded and loud on weekend afternoons and on the worst-weather school days.

Kangaroo Zoo in Pleasant Grove is another indoor play option for north-county families who do not want to drive to Vineyard.

The museum. The Museum of Natural Curiosity at Thanksgiving Point in Lehi is not a playground, but for a child under five it is the best indoor play in the county and the only one that is also a museum; the Rainforest and the water play area are where most toddlers spend the whole visit. It is a ticket rather than an hourly rate, and a Thanksgiving Point membership pays for itself in a winter for a Lehi family. Our Thanksgiving Point guide covers it.

What It Costs

The posted hourly rates at the Utah County trampoline parks have clustered in the mid-teens to low twenties per jumper for the first hour, with a discounted second hour, lower rates for toddler-time and off-peak sessions, and higher rates for special nights — glow nights, teen nights, lock-ins. On top of the ticket:

Socks. Every park requires grip socks, and every park sells its own, at $3 to $5 a pair, reusable at that chain on later visits. A family that goes to two different parks owns two sets. Bring last time's socks or pay again.

The waiver. Free, but mandatory, online, and signed by a parent for any minor; doing it in the car in the parking lot on a phone is the universal Utah County parent experience. Do it at home the night before and skip the line.

Parties. A two-hour party package with a private room, a set number of jumpers, socks, pizza, drinks, and a host has run from the low hundreds up, with add-ons for extra jumpers and food; the popular Saturday slots book weeks out in the birthday-heavy months. Our birthday party guide compares packages.

Memberships. Monthly unlimited-jump memberships, per child, are offered by most of the parks and break even at about three visits a month, which in February is not hard. Read the cancellation terms.

A family of four for an hour on a Saturday afternoon is a $70 to $100 outing with socks; the same family at a weekday toddler session is half that; a family with a membership and a child who goes every Tuesday after school is spending less than a single ski day per month. The indoor playgrounds are cheaper per child and charge for the child only, with adults free.

The Age Rules, Which Differ

There is no standard, and the differences catch parents. The common shapes:

Toddler zones. The big parks fence off a small area for children under a set age — often 5 or 6 — and restrict those children to it during open jump, with the main courts off-limits. Some parks flip that during toddler-time sessions, when the whole park is open to the little ones and closed to big kids.

Size grouping. Trampolines are shared, and every park posts that small jumpers should not jump next to big ones, because a 40-pound child on a trampoline next to a 180-pound teenager gets launched. The parks enforce it unevenly; the parent enforces it by watching.

Supervision. Children under 12 or 13 must have an adult in the building at most parks; some require the adult to stay on the floor. Teens can be dropped off.

Feature minimums. Ninja courses, warped walls, and foam pits often carry a minimum age or height, and the staff will turn a child away at the feature. Clothing. Gym clothes, no jewelry, and grip socks on the trampolines are the common rules; check each park for shoe rules on ninja courses. Pockets emptied.

Read the park's rules page before you go. A child turned away at the counter over a shoe policy is the most avoidable bad afternoon in this category.

The Injury Reality

The signs at every trampoline park describe the injuries the park is trying to prevent, and the parents on the benches mostly do not read them. The national picture, from emergency-department data published in Pediatrics, is that estimated U.S. emergency visits for trampoline-park injuries rose from 581 in 2010 to 6,932 in 2014; that sprains and fractures are the most common injuries; that park injuries were more likely than home-trampoline injuries to involve the legs, to be dislocations, and to need hospital admission; and that falls, contact with other jumpers, and flips were among the causes. Admitted cases included open fractures and spinal cord injuries. A separate orthopedic study found fractures and dislocations made up 55% of jump-park injuries, against 44% on home trampolines.

The rules that prevent most of this are the ones posted: one jumper per trampoline; no double-bouncing, which is when a bigger jumper's landing launches a smaller one; no flips unless you already have them; land on two feet, not one; feet first into the foam; and get off the trampoline by walking, not jumping. The other safety feature is a parent watching, rather than a parent scrolling. The parks employ court monitors, but a monitor watching forty jumpers is not watching yours.

Our urgent care versus ER guide explains which one to drive to for which injury, and the short version is that a suspected fracture with deformity is an ER visit and a sprain is an urgent care one.

The Other Indoor Places

For a group with a range of ages, or a child who does not like trampolines, or a parent who has done Hang Time four times this month:

Provo Beach, at the Riverwoods in Provo, is the largest indoor entertainment center in the county: a ropes course two stories up, bowling, laser tag, a large arcade, mini golf, a carousel, and the FlowRider indoor surf machine that is the reason for the name. It is a per-attraction or wristband price and the right answer for a teenager's birthday. Our Provo Beach guide covers it.

Classic Skating at 250 South State Street in Orem is the roller rink, one of three Classic locations along with Sandy and Layton.

The climbing gyms. Momentum in Lehi and the Quarry in Provo both have youth areas with auto-belays that let a child climb without a partner, and both run kids' programs and birthday parties; climbing is the indoor activity that tires a child out most completely per dollar.

Peaks Ice Arena in Provo runs public skating sessions most days, with rentals; our Peaks guide has the schedule pattern. Fat Cats in Provo and Saratoga Springs has bowling, arcades, mini golf, and, at some locations, a small play area. Boondocks in Draper is the big fun center just north of the county line. And the arcades — our arcade guide covers them — are the rainy-day option for a child who is past the trampoline age.

The rec centers. The Provo Recreation Center's indoor pool, with its lazy river, slides, and play structure, is the cheapest hour of full-body energy-burn in the county on a day pass, and other cities' rec centers have their own versions. For a family already paying a membership, they are free, and on a February Saturday they are exactly as crowded as the trampoline parks. Our rec center guide covers the Provo one.

The Inversion Question

A word about the days these places exist for. Utah Valley's winter inversions trap the valley's pollution under a layer of warm air, and on the worst days — the red-air days, usually in January — the county's fine-particulate levels spike. Health guidance on the worst air days is to limit heavy exertion, and a building's air is the valley's air run through whatever filter the building has. The trampoline parks are a yellow-day activity. On a red day, the better choices are the museum, the library, the indoor pool, and the movie theater, where nobody is sprinting. Our weather and inversion guide explains the color system and where to check the day's reading before you decide.

Choosing, by Kid

Under three: Coconut Cove, Kangaroo Zoo, or the museum. Do not pay for a trampoline park.

Three to five: a toddler area or toddler session at one of the parks, or Coconut Cove on a weekend. The big parks during open jump are too much.

Six to nine: Hang Time for the variety, Lowes for a kid who wants foam pits and tumble tracks, Airborne for a Lindon or Pleasant Grove family, Sky Zone for the west side. An hour is enough; two is a fight on the way home.

Ten to fourteen: Airborne or Sky Zone for the ninja courses; Lowes for the foam pits and tumble tracks; Hang Time with friends; Provo Beach for a birthday; the climbing gyms for the one who is over trampolines.

Teens: the ninja courses, any teen nights the parks run, and Provo Beach.

A mixed group from two to twelve: Provo Beach, the rec center pool, or Classic Skating, where everybody can do something. The trampoline parks split a mixed group into a toddler zone and a main court and leave one parent in each.

The Short Version

Four trampoline parks — Hang Time in Orem, Lowes in Provo, Airborne in Lindon, Sky Zone in Saratoga Springs — plus the indoor playgrounds at Coconut Cove (Vineyard) and Kangaroo Zoo (Pleasant Grove), and the museum in Lehi. Mid-teens to low twenties per jumper per hour, plus $3 to $5 socks, plus a waiver signed at home. Toddler time on weekday mornings is the cheap, empty window. Read the age and clothing rules first. Watch your kid. And on a red-air day, go to the library.

Frequently Asked Questions

What trampoline parks are in Utah County?

Four large ones as of late summer 2026, spread along the I-15 corridor. Hang Time Adventure Park in Orem (1340 Sandhill Road) is the mixed-group default. Lowes Xtreme Air Sports in Provo (1111 West 100 South) has trampolines, foam pits, a climbing wall, tumble tracks, and a gated area for children under 5. Airborne in Lindon, one of the chain's two Utah parks with Draper, has a ninja warrior course, a gymnastics floor, wall-to-wall trampolines, and an indoor playground. Sky Zone in Saratoga Springs, the brand's first Utah park, opened in September 2024. Each has its own waiver, sock rule, and age policy, and each has changed hands or names at least once, so confirm the current name and hours before you drive.

How much does a trampoline park cost?

Budget $15 to $25 per jumper for an hour, plus grip socks. The posted hourly rates at the Utah County parks have clustered in the mid-teens to low twenties per person, with a second hour discounted, toddler-time and off-peak rates lower, and monthly memberships available for families that go weekly. Every park requires its own branded grip socks — usually $3 to $5 a pair, reusable at that chain — and every park requires a signed online waiver, with a parent's signature for anyone under 18. Weekend afternoons are the peak rate and the peak crowd; weekday mornings are the cheap, empty window. A family of four for an hour on a Saturday is a $70 to $100 outing with socks; the same family at Tuesday toddler time is half that.

Is there a place for toddlers who are too small for the big parks?

Yes, and it is a separate category. Coconut Cove in Vineyard is an indoor playground built for small children, with slides, ball cannons, fountains, small trampolines, and toddler areas. Kangaroo Zoo in Pleasant Grove is another indoor play option. The trampoline parks also have their own toddler areas, such as Sky Zone's Soft Play and Lowes' gated area for children under 5, and some run toddler-only sessions. For a child under three, the toddler playgrounds beat the trampoline parks by a wide margin, and the Museum of Natural Curiosity at Thanksgiving Point beats both.

What are the age and size rules?

Every park sets its own, and they differ. The common pattern: children under a certain age (often 5 or 6) are restricted to the toddler zone or to toddler-time sessions; jumpers are grouped by size on shared trampolines, with signs telling small kids not to jump next to big ones; and children under 12 or 13 must have a parent in the building. Ninja courses, warped walls, and foam pits often carry a minimum age or height. Gym clothing and grip socks are the norm, and shoe rules for ninja courses vary. Read the park's rules page before you go, because a child turned away at the counter over a shoe policy is a miserable afternoon.

How dangerous are trampoline parks?

More than the parents on the benches assume, and the injuries are predictable. National emergency-room data published in Pediatrics found that estimated U.S. emergency visits for trampoline-park injuries rose from 581 in 2010 to 6,932 in 2014, with sprains and fractures the most common injuries, lower-extremity injuries more likely than on home trampolines, and falls, contact with other jumpers, and flips among the causes. The rules that prevent most of them are the ones the parks post and the jumpers ignore: one person per trampoline, no double-bouncing, no flips unless you can already do them, land on two feet, and never jump into the pit head first. A parent watching, rather than scrolling, is the other safety feature.

Are there other indoor active places that are not trampolines?

Several, and they are the better choice for a mixed-age group. Provo Beach at the Riverwoods has a ropes course, bowling, laser tag, an arcade, and the FlowRider surf machine. Classic Skating in Orem, at 250 South State Street, is the county's classic roller rink. The valley's climbing gyms — Momentum in Lehi and the Quarry in Provo — have youth areas and auto-belays. Peaks Ice Arena in Provo has public skating. Fat Cats in Provo and Saratoga Springs has bowling, arcades, and mini golf. Boondocks in Draper is the big north-of-the-county fun center. And the Provo Recreation Center's indoor pool, with its lazy river and slides, is the cheapest hour of energy-burn in the county on a day pass.

What is the best option on a bad inversion day?

Anything indoors with a real air filter, and the trampoline parks are not always that. On the worst inversion days — the red-air days in January when the valley's fine-particle pollution peaks — heavy exercise is exactly what the health department tells you to avoid, indoors or out, and a trampoline park is a warehouse full of children breathing hard. The Museum of Natural Curiosity, the library, the indoor pool at the rec center, and the movie theater are better red-day choices; save the trampoline park for a yellow day. Our Provo weather guide explains the inversion.

Do any of these run birthday parties or memberships?

All of them, and it is most of their business. Most trampoline parks and indoor playgrounds in the county sell party packages with a private room, a set number of jumpers, pizza, and a host, typically for two hours on a weekend, booked weeks ahead for the popular slots. Monthly memberships — unlimited jumping for a flat fee — are offered by most and pay for themselves at about three visits a month, which for a family with a five-year-old in February is easy. Group rates for church youth groups and school classes are the other staple. Our birthday party guide compares the packages venue by venue.

Sources

The facts in this guide were checked against these sources. Hours, fees and rules change, so confirm anything time-sensitive with the source before you go. How we make Provo.com.

Hang Time School Fundraiser Night, Westside Elementary (Nebo School District). Checked October 12, 2026.
Sky Zone Opens First Utah Park, Sky Zone. Checked October 12, 2026.
Sky Zone Saratoga Springs, Sky Zone. Checked October 12, 2026.
Airborne. Checked October 12, 2026.
Classic Skating & Fun Center, Classic Fun Center. Checked October 12, 2026.
Trampoline Park and Home Trampoline Injuries (Pediatrics, 2016), PubMed / Pediatrics. Checked October 12, 2026.
Trampoline-Related Injuries: Commercial Jump Parks Versus Home Trampolines (JAAOS, 2019), PubMed / J Am Acad Orthop Surg. Checked October 12, 2026.
Grab some air: Let your kids climb the walls (literally) and other fun at Xtreme Air Sports, Daily Herald. Checked October 12, 2026.
Provo-based trampoline company makes a big acquisition, KUTV. Checked October 12, 2026.
Nine indoor playgrounds to visit in Utah, Salt Lake Magazine. Checked October 12, 2026.

Abigail Giordano

Senior Writer

Abigail Giordano is a senior writer at Provo.com covering student life, family resources, and community events across Utah Valley. Her writing focuses on making Provo more accessible and navigable for newcomers, students, and families — the practical guides that help people feel at home faster.

Trampoline Parks & Indoor Play Places in Utah Valley: Every Jump Park, Ninja Course, and Toddler Playground, and Which One Fits Your Kid (2026)